Himachal’s Leading

Dr. Sushma Hospital & Women Care Centre,

Lohna (Palampur) 

The Importance of Dental Hygiene (1/52)

Dr. Anubhav Sood, esteemed in dentistry, emphasizes the critical role of daily dental hygiene in preventing common oral health issues. Alongside, Dr. Swati Katoch Sood, a respected Dental Surgeon of repute, underscores the significance of these practices. These simple yet potent habits form the bedrock of a robust oral care regimen.

Regular brushing, twice daily with fluoride toothpaste, anchors this routine, with Dr. Sood stressing the importance of thorough technique. Additionally, daily flossing aids in eliminating debris and plaque from hard-to-reach areas, preventing gum disease and cavities.

Dr. Swati Katoch Sood further advocates for the strategic use of mouthwash, curbing bacterial growth and ensuring lasting fresh breath. Complementing these efforts, a balanced diet low in sugary and acidic foods fortifies teeth against decay.

Their collective emphasis on these foundational habits underscores their profound impact on oral health preservation. These practices not only sustain dental well-being but also contribute significantly to overall health. By adopting these simple yet vital steps, individuals, guided by the expertise of Dr. Anubhav Sood and Dr. Swati Katoch Sood, safeguard their smiles, ensuring enduring dental strength and vitality.